TIB TIPS: Laura Van Winden

TIB TIPS: Is a series of shorts, made by our community, for our community. 

Here’s where we bring you some of the most awe-inspiring, heart-expanding, movers and shakers within our community.

From fitness instructors to make-up artists, entrepreneurs, athletes, creatives and more, they’ll share all of their hard-earned wisdom with YOU. Carefully and intentionally curated to empower you to look good, feel good or do good. 


We’re thrilled to have partnered with the awe-inspiring Laura Van Winden, who invites you to join her beautiful 5 minute guided visualization. 

Laura is a life coach, yoga teacher, co-founder of Fluye—an ethical yoga product brand—and co-founder of Surf Skate Society, a skate community offering classes and events in Puerto Escondido.

But Laura’s journey hasn’t always been sooth sailing. Having spent the past years connecting to herself and pursuing her dreams, Laura found it challenging to reintegrate into her old life after living abroad and experiencing life from a different perspective. Feeling lost in her own country, she recognized that there was more to life than following the ‘usual’ routine. It was during this time that yoga crossed her path, introducing her to the world of spirituality and mindfulness. Through the practices she encountered, Laura rediscovered the excitement in her life, embraced her own beauty and talents, and began following her heart and desires.

Originally from the Netherlands, Laura is currently living the life of her dreams in in Mexico, drawn to its sunny climate and love for the ocean. She utilizes her coaching practices, yoga classes, ceremonies, and retreats to guide individuals in stepping into their higher selves and creating a life of abundance.

With her Aries sun, Leo moon, and Cancer rising, Laura possesses an inner fire of passion, a yearning for creative self-expression, and a nurturing motherly energy. Her mission is to fully embrace these qualities, awakening passion in others, helping them discover self-care practices that resonate with them, and providing support and accountability. Gratitude flows through everything Laura does, grounding her in the things that truly matter and enabling her to fully appreciate the beauty offered by our planet and its people.

‘To me, beauty is something natural and everyone and everything already possesses - sometimes we just need to open up to it and feel the gratitude for the beauty we have and are surrounded with.’ - Laura

Laura is determined to empower others to follow their hearts and contribute to making the world a better place—one action at a time.

And we LOVE that.

So we hope you enjoy Laura’s guided meditation and remember, beauty resides in you!

Feeling inspired? Follow Laura and her work below:

It was a pleasure collaborating with you Laura, thank you for reframing our thoughts and a meditation we’ll keep coming back to!


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