Boredom Is the New Mindfulness: Finding Calm in a World That’s Always on the Go
When we’re bored, we give our brains time to recharge. We’re diving into how to do that – and why we should.
Inspiration or excuse: Does the power of manifestation actually make people thrive?
Manifesting has become a buzzword for many people striving to make their dreams come true - but does it work? TIB Investigates
Put Down Your Phones. It’s Time to Break the Dopamine Cycle.
We learn about the role of dopamine and its link to mental health and why it’s probably time we all embraced a little dopamine detox.
A Look at Non-Invasive Facial Treatments: What’s Best for You?
We dive into all the extravagantly named treatments and figure out what’s best for you. Bringing out the natural beauty of your own face without invasive cosmetic procedures. It’s time to shine.
How Feminine & Masculine Energy Unlock Your Most Fulfilling Life
Live your optimal life using your Feminine and Masculine energy
Why Mushrooms and Skincare: What the Shroom Boom really means
From Chaga and Reishi to Turkey Tail and Cordyceps, there are thousands of mushrooms that are scientifically proven to boost our health both inside and out.
What is Ayurveda and why is it relevant to skincare?
What is Ayurveda and how to incorporate it into your skincare